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All about diet

Hola Amigos the only thing which comes in our mind when we think about "diet" is "dieting". the biggest myth about loosing weight is dieting, that is  all past guys, and trust me i have been on gaining phase and cutting down  fat phase and i never cut down on any of my meals. whats important is what you eat and when you eat. this sounds not so important but that is  the key of your overall goals. your every meal should have balance of carbs fats protein and fiber, this balance will be set as per what you want  1. gains 2. cut down research has proved that eating at bigger gaps proves to bad for health, rather eat frequently and in smaller quantity for better metabolism which in turn gonna help you in burning fat more faster rather than fasting. avoid white rice, fried food, chocolates, salt ... salt because it brings bloating in face, NOTE- everything i am sharing with you is what i have observed,read a lot of articles, watched videos, and have rea...
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Romeo

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Hola Amigos how are you all doing ? as per the topic, its not about any Romeo Juliet, its about my cat named romeo :D Well to start with, he's a Persian cat, very notorious, lazy as hell, needs pampering whole day. he is 9 months old now. meet romeo isnt he cute ? cya until next time adios amigos :D
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favorite food

hola amigos, food is the everyone's weakness, so does is mine. i mean despite of been a gym guy and diet conscious, even i do get crave for all those cheesy finger licking fast food :P and yeah i do cheat anytime, no particular cheat days for me, i eat whenever i crave, because i think if we compress our crave it becomes hard to focus further. Thats my funda.. anyways let me tell you about my favorite food its nothing like any particular cuisine, i like everything made at my home to the core. even when i go to parties of family functions or some cocktail i take my meal at home as in case i dont get proper food, i should be well feeded with home food. personally i love barbecue chicken of chick n serve indore to the core. rest i am not fond of fast foods much and thats why i hardly prefer them. its almost 2 years i didn't had a pizza or burger. one should always invest in such food which gives them a good health. cheat meals are okay but you should workout as we...
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my first blog

hey there, first of all i might do some grammar mistakes so ignore that :D so finally thought to start my own blog and start writing some of my thoughts as writing in a notebook is bit diff these days due to so much of tech we have lost the habit of writing. i will write about tech, gym diet, my routine, and about everything i could do. lets see how it goes adios amigos :D
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